WHY WE NEED
TO GUARD OUR HEART?
My son, attend to my
words; consent and submit to my sayings.
Let them not depart from your sight; keep them in the center of your
heart. For they are life to those who
find them, healing and health to all their flesh. PROVERBS 4: 20-22
A SONG DEDICATED TO THIS TOPIC: https://www.youtube.com/watch?v=UXuqQlQCPDY
A PURE HEART THAT’S WHAT I LONG FOR
WHAT IS HEART DISEASE?
Oxford Dictionary defines heart as a hollow muscular organ
that pumps the blood around the body.
Whilst Disease is, a disorder in a human, animal, or plant, caused by
infection, diet, or by faulty functioning of a process.
TO PARAPHRASE, therefore, heart disease is the inability of
the heart to function properly and the inability of the aorta, blood vessel,
the inward and out flow of blood, to support, assist and coordinate one another
due to inflammation that causes disease.
HOW CAN WE GUARD OUR HEART AS PER THE SPECIALIST SAYS?
1.
Stop
Smoking
2.
Keep
Your Blood Pressure Under Control
3.
Keep
Your Cholesterol Under Control
4.
Watch
Your Weight
5.
Cut
Down On Fats
6.
Eat
Fish And Fish Oils
7.
Eat
More Fruit And Vegetable
8.
Eat
Less Salt
9.
Be
Active, Walk More And Drive Less
10. Watch Out Diabetes Is About?
11. Don’t Drink Alcohol
12. Don’t Let Stress Build Up, Take 5
Deep Breaths And Smile
DO YOU CARE FOR SOMEONE WITH HEART DISEASE?
Pass This Info!
WHAT MAKES HEART DEFILES (UNCLEAN) ACCORDING TO JESUS?
To Paraphrase: It is
not the foods that defiles a man, but the words that they say because when they
eat foods, after that they just remove the waste of their bodies in the toilet. Whilst, the words that comes out of the man,
comes from the heart, that defiles a man, for out of the mouth of man comes,
adultery, fornication, murder, killings, lying, mocking, swearing, unfaithfulness,
hatred, etc. these defiles a man.
CONCLUSION
Guarding your heart is
guarding your life for out of the issues of life comes from what you said! It will lift you up or put you down this is
why we need to be careful on what we say.
SUMMARY
The purpose of writing
this is to make your heart healthy by keeping it away from danger, and also it
is for you to understand and believe that God loves you and He wants you to
enjoy longevity.
He gave Himself for
you, so that your sins might be forgiven.
Your sins are forgiven through Jesus Christ, the Son of the living
God. If you will believe, He’ll give you
eternal life and will one day you will see Him face to face in heaven.
Keep your heart with
all vigilance and above all that you guard, for out of it flow the springs of
life. PROVERBS 4: 23
Please pray this
prayer, and accept Him as your Lord God and Saviour now:
“Dear Lord Jesus,
I know that I am a
sinner, and I ask for Your forgiveness.
I believe You died for my sins and rose from the dead. I turn from my sins and invite You to come
into my heart and life. I want to trust
and follow You as my Lord and Saviour.
In Your Name, amen.
